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HopefulHearth

“Live simply, Love generously, Speak kindly."

Avocado is the name of the Game

June 8, 2016

 I’m sharing an appetizer that will become every multi-taskers go-to recipe

MULTI·TASK [Muhl-Tee-Task]

to perform two or more tasks simultaneously; AKA Superwoman. OR Superman.  

 

 This recipe is protein packed yet light and simple. The flavors come alive with the balsamic and your taste buds are in for a treat!  For all of the amazing Vegans out there, The Oh She Glows Cookbook has a stellar chick pea-no Chicken salad recipe that I highly recommend to Everyone!


Mayo-Less, Guilt-less, Gluten-less and

Simple Egg Salad

mayo less eggggg


INGREDIENTS

4 Eggs

1/2 Avocado

2 Tbsp green Onions Finely Chopped

2 Tbsp Yellow Mustard

1 tbsp Balsamic Vinegar

Dash of onion powder

Dash of salt

Dash of Pepper

Paprika for Garnish

*Whole Grain Crackers

*Celery

*Lettuce


INSTRUCTIONS

  1. Start by placing the eggs in a pan of Cold water. Let the water come to a rolling boil (remember the eggs are already in the pan)
  2.  Take the water off the burner and put a lid on top of the pot. Let the eggs stay in the water for ten minutes.
  3. While you are waiting, Chop up the green onions, halve the Avocado and measure the mustard/balsamic.
  4. When the ten minutes is up, remove the eggs from the water, make a small crack in each egg and place into a bowl of ICE cold water.
  5. wait 3-5 minutes and your eggs are ready to drain and peel!
  6. Once the eggs are pealed, chopped, and placed in a bowl, it is now time to add the avocado. (I know, happiness)
  7. Give it a good mix and start to add mustard, onion, s,p and balsamic.
  8. If you love onions like I do, get crazy, add a dash of the onion powder.
  9. place the mayo-less egg salad on top of whole grain crackers, celery or lettuce.
  10. Garnish with some Paprika for a nice little pop!

Enjoy!

   

/ Filed In: Food for the Soul

Hello my Hopeful Hearts! I'm Elizabeth and I am thrilled to share The Hopefulhearth with you! My philosophy is a dash of hope and a pinch of simplicity will help us maintain beautifully balanced lifestyles!

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