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HopefulHearth

“Live simply, Love generously, Speak kindly."

Gut Shot

June 15, 2016

Rich in probiotics, Promoting healthy bacteria in our gut,

increasing absorption of nutrients.

Delicious!? You Betcha!

What sets Farmhouse Culture apart from others?

Organic. Vegan. Gluten Free. Kosher.

Lets take a closer look at this power house shot shall we?

gut shot two blog

Green Cabbage ·Sauerkraut 

What do we get when we ferment Cabbage? 

Sauerkraut contains high levels of glucosinolates. 

These compounds are found in cruciferous vegetables and DO play a role in preventing Cancer.  

Caraway Seeds · Sonoma Sea Salt

What a Beautiful Combo! Caraway seeds are RICH in Flavonoid antioxidants and minerals such as

iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium.

Sonoma Sea Salt plays a Major role in alkalizing our bodies blood and Tissues.

Alkalizing foods help balance our pH levels.

When our bodies are too acidic we become much more susceptible to illness.

If you are interested in the Alkaline lifestyle, or would like to know why it is also called the cancer diet,

visit my contact page and shoot me a quick email. We can have a pow wow about it!

   

/ Filed In: Mindfulness

Hello my Hopeful Hearts! I'm Elizabeth and I am thrilled to share The Hopefulhearth with you! My philosophy is a dash of hope and a pinch of simplicity will help us maintain beautifully balanced lifestyles!

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